Rosemary Gladstar’s Herbal Recipes for Vibrant Health
175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family
By Rosemary Gladstar, 408 Pages.
Rosemary Gladstar’s Herbal Recipes for Vibrant Health is your must-have guide to enjoying radiant well-being, every day, no matter what stage of life you’re in. The book is packed with wise advice for living better and living longer, along with dozens of simple herbal recipes to promote wellness, prevent illness, and address all kinds of health problems and concerns. You’ll find Fire Cider Zest to promote strong energy, Digestive Bitter Tincture to improve digestion, Triple-Strength Throat Spray for laryngitis, Slippery Elm Tea for colic, Berry Good Tea for aging eyes, and other remedies for everything from anxiety and depression to cuts and rashes. Whether you want to sleep better, conquer headaches, improve your memory, or strengthen your immune system, you’ll find the information and easy-to-make remedies you need.